It’s hard to imagine that simply changing an emotion can change your life. But, more people from the CEO to the housewife are learning that changing what they choose to focus on can change their lives.

Ian Sharp, a Transformation and NLP Coach, understands that if you want to create sweaty palms, mention public speaking. The upside of the story is that he also understands that if you change the emotions you associate with the task it can not only be completed well, but that you can enjoy it. This has been reason enough to cause people of all stripes from entrepreneurs to people just wanting to reduce stress to seek out NLP to change how they approach tasks that in the past have generated distress. NLP (Neuro Linguistic Programming) was developed with the thinking that the skills of exceptional people can be “modeled” using NLP methodology. It has been around long enough to the point that the techniques have gone mainstream. The general public has turned to people like Ian and NLP techniques because quite simply… for a lot of people they work!

During this week’s podcast episode Ian will walk you through:

What is NLP

How and why it works

How mindfulness and NLP can work together

And he does it all without breaking a sweat, keeping a very calm and pleasant demeanor that makes you want to hear more of his musings. This week’s episode will change the way you look at those things you used to call challenges. After listening to the episode be sure to get more information about Ian’s approach from his website. I see you feeling calmer already…

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